First advice from CDC (official article here) to to prevent coronavirus disease is “clean your hands often”. And they recommend to wash your hands often with water and soap or, if soap and water are not available, use an alcohol hand sanitizer with at least 60% alcohol. The CDC prioritizes soap. Hand sanitizer (best sanitizers here) and bactericide wipes (best of them here) work too, but it’s getting harder to find.
Use soap to kill coronavirus
How it works
Using soap is one of the most effective ways to fight with COVID-19, but you have to wash your hands often and properly.
Cheap and effective soap has molecules that at one end are attracted to water and the other side to fats. Coronaviruses are surrounded by a coat of lipid (fat) and protein. And these coats are the type of thing soap loves to destroy! It pull the virus apart, the COVID-19 becomes soluble in water and disintegrates.
The remains of virus are safe for us and just get flushed down the drain. You also get rid of bacteria, other viruses, that are tougher than coronavirus, and harder to disintegrate, they are removed with grease and dirt.
How to wash your hands to protect yourself and your family from COVID-19
Today you need to do more than wet your hands, lather them up and rinse them off. We usually make it too quickly. Remember, the soap should have some time to disintegrate the lipid membrane of the virus.
Lather your hands together, spread the soap to your wrists, over the tops of your hands, all your fingers and between. Lightly scrub your hands so the soap gets under your nails. Wash for 20-30 seconds and more. You can sing Happy Birthday twice to estimate the length of time.When the time is up rinse your hands well to release remaining bacteria and tough viruses.
Which type of soap we should use
Bar soap – moisturizing one is better than “antibacterial”
According to CDC recommendation, use of bar soap is OK at home, but not in public places. There may be a bit more viruses or bacteria on a used bar of soap.
Bar soaps are not the first thing I think about hear “soap” today, it has now been eclipsed by its liquid alternatives. But many of my friends still prefer that block in their hand whether it is in the shower or at the sink. Conventional soap often contains detergents, preservatives, fragrances, etc. Handmade soaps are usually much more expensive, but made from vegetable-based oil with additional ingredients such as herbs or essential oils.
During coronavirus pandemic we should wash our hands often, so we should be especially diligent in choosing a bar soap. It doesn’t matter the formulation of soap, you don’t need “antibacterial soap” — which the FDA advises to skip altogether due to a lack of evidence of its usefulness.
Even if your skin is not dry, to prevent stripping your skin of moisture and leaving your hand itchy, look at the label. Use hydrating, hypoallergenic, creamy, moisturizing, fragrance-free, and gentle soaps. It’s better to use soap with moisturizers such as glycerine, cetaphil, other soothing ingredients include vitamin E, sweet almond oil, aloe vera, etc. All of them are effective against virus.
Liquid soap – use moisturizing too
Liquid soap have become popular, and it’s more sanitary in public places than bar soap. Our skin is wrinkly, liquid soap to penetrate into all the tiny folds a little quicker, than bar analogs. But liquid soap needs time to do its chemical work too. 20-30 seconds should do the trick just fine.
The skin produces natural sebum oil, the degree of sebum production depends on your skin type. Sensitive skins are highly susceptible to dermatological problems and harsh soaps. But if you have normal skin , it almost inevitable become dry if you wash hands often. Of course, there are hand creams and lotions on the market, but not everyone likes how they feel on their hands.
Moisturizers hand soap works more carefully, effectively remove dirt and germs from the hands. And it is additionally saturated with moisturizing lotions. As a result you feel your hands nourished without that clammy feeling that leaves cream.
People with sensitive skin should avoid liquid soaps with harsh ingredients, such as SLS, sulfates, triclosan, or perfumes. Puracy liquid hand soap is one of the top rated hand soap with hundreds of positive reviews. It’s formule won’t irritate the hands and includes Vitamin E, Aloe Vera, and sea salt. Despite its gentle formulation, natural soap will easily remove COVID-9 off your hands if you wash them properly.
Dermatologists recommend Cetaphil moisturizer, it provide long-lasting hydration without clogging pores, it moistens the skin with natural Vaseline. Additionally, Glycerin helps to wash the pores without any chances of elevating the problem of acne and black spots.
Cetaphil is good soap for extremely sensitive skin. It is very gentle, doesn’t leave any residue and gets the job done while being gentle. This cleanser always leaves the skin feeling soft and moisturized.
- Vodka is not effective as hand sanitizer, it doesn’t meet the current recommendation of the CDC on alcohol contain.
- Antibiotics don’t work on viruses, don’t use it without prescriptions.
- Do not use chlorine on your body, it is dangerous and not effective. Use it for surface cleaning.
- Children are susceptible to COVID, but usually recover fast